{"id":1344,"date":"2022-05-08T16:00:00","date_gmt":"2022-05-08T15:00:00","guid":{"rendered":"http:\/\/blog.healthservicediscounts.com\/?p=1344"},"modified":"2025-04-15T15:31:00","modified_gmt":"2025-04-15T14:31:00","slug":"health-fitness-guide-nhs-staff","status":"publish","type":"post","link":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/","title":{"rendered":"Healthy Eating and Fitness for NHS Staff: How Health Service Discounts Can Help You Save"},"content":{"rendered":"\n<p>As NHS staff, you dedicate yourself to helping others, but it\u2019s just as important to take care of your own health and fitness. Long shifts, irregular hours, and the physical demands of the job can make it hard to find the time and energy to focus on your well-being. But with the right tools, you can make health and fitness a priority without breaking the bank. That\u2019s where Health Service Discounts come in!<\/p>\n\n\n\n<p>Whether you&#8217;re looking to eat healthier, stay fit, or just need a little motivation, Health Service Discounts offers fantastic savings on fitness memberships, healthy meal plans, and even health-focused products. For example, take advantage of the <strong>Weight Watchers NHS discount<\/strong>, which makes it easier to get started on your weight management journey without the high cost. Here\u2019s how you can make the most of these discounts.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/healthservicediscounts.com\/shopping\/health-and-fitness\/dieting\" target=\"_blank\" rel=\"noreferrer noopener\">View Health &amp; Food Offers<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-achieve-your-health-and-fitness-goals-with-exclusive-nhs-discounts\"><strong>Achieve Your Health and Fitness Goals with Exclusive NHS Discounts<\/strong><\/h2>\n\n\n\n<p>As NHS staff, you\u2019re always looking after others\u2014but it\u2019s just as important to take care of your own health and fitness. Thankfully, Health Service Discounts offers exclusive savings on a variety of wellness products and services to help you stay on track with your fitness goals\u2014without breaking the bank. Check out these amazing offers tailored just for you!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-weight-watchers-join-for-10-a-month\"><strong>Weight Watchers &#8211; Join for \u00a310 a Month<\/strong><\/h3>\n\n\n\n<p>Looking to lose weight and adopt a healthier lifestyle? Now is the perfect time to get started with Weight Watchers, with an exclusive NHS offer to join for just \u00a310 a month. For 6 months, you\u2019ll pay just \u00a360 (instead of \u00a3133.70)\u2014saving you \u00a353.70! Weight Watchers offers a personalised wellness plan, a handy tracking app, and a supportive community to help you achieve your weight management goals. <em>Offer valid until 31\/12\/25, terms apply.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-food-intolerance-tests-30-off-10-off-for-nhs\"><strong>Food Intolerance Tests &#8211; 30% Off + \u00a310 Off for NHS<\/strong><\/h3>\n\n\n\n<p>If you\u2019ve been struggling with symptoms like fatigue, bloating, or digestive issues, a food intolerance test might help you understand what\u2019s affecting your health. YorkTest is offering 30% off and an additional \u00a310 off for NHS staff, plus free delivery when you use the code FOODTEST at checkout. YorkTest checks over 200 food and drink ingredients and provides fast results, so you can take charge of your nutrition and well-being today.<br><em>Terms and conditions apply.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-grenade-protein-bars-up-to-50-off\"><strong>Grenade Protein Bars &#8211; Up to 50% Off<\/strong><\/h3>\n\n\n\n<p>Fuel your fitness journey with Grenade\u00ae Protein Bars. Whether you\u2019re looking for a quick snack after a workout or a high-protein treat during the day, Grenade\u00ae has you covered with their Carb Killa\u00ae bars. Enjoy up to 50% off selected lines with no code required\u2014just grab your favourite flavours and start nourishing your body with the best in sports nutrition.<br><em>Selected lines only, standard terms apply.<\/em><\/p>\n\n\n\n<p>These amazing discounts are designed to help NHS staff make healthier choices without the extra cost. Whether you\u2019re looking to lose weight, manage your diet, or fuel your workouts, there\u2019s something for everyone. <\/p>\n\n\n\n<p>Don\u2019t miss out on these exclusive savings, and start your health and fitness journey today!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As NHS staff, you dedicate yourself to helping others, but it\u2019s just as important to take care of your own [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":9286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v24.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Eating and Fitness for NHS Staff: How Health Service Discounts Can Help You Save - Health Service Discounts<\/title>\n<meta name=\"description\" content=\"With our NHS fitness plan, you can browse our deals, discounts, fitness advice, and mental health support. Read to learn more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Eating and Fitness for NHS Staff: How Health Service Discounts Can Help You Save\" \/>\n<meta property=\"og:description\" content=\"With our NHS fitness plan, you can browse our deals, discounts, fitness advice, and mental health support. Read to learn more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/\" \/>\n<meta property=\"og:site_name\" content=\"Health Service Discounts\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-08T15:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-15T14:31:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"608\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Michael\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/\"},\"author\":{\"name\":\"Michael\",\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/#\/schema\/person\/a1e26110375e0afb454245eda383b69b\"},\"headline\":\"Healthy Eating and Fitness for NHS Staff: How Health Service Discounts Can Help You Save\",\"datePublished\":\"2022-05-08T15:00:00+00:00\",\"dateModified\":\"2025-04-15T14:31:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/\"},\"wordCount\":518,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png\",\"articleSection\":[\"General\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/\",\"url\":\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/\",\"name\":\"Healthy Eating and Fitness for NHS Staff: How Health Service Discounts Can Help You Save - Health Service Discounts\",\"isPartOf\":{\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png\",\"datePublished\":\"2022-05-08T15:00:00+00:00\",\"dateModified\":\"2025-04-15T14:31:00+00:00\",\"description\":\"With our NHS fitness plan, you can browse our deals, discounts, fitness advice, and mental health support. Read to learn more.\",\"breadcrumb\":{\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#primaryimage\",\"url\":\"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png\",\"contentUrl\":\"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png\",\"width\":1080,\"height\":608},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthservicediscounts.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Eating and Fitness for NHS Staff: How Health Service Discounts Can Help You Save\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/#website\",\"url\":\"https:\/\/healthservicediscounts.com\/blog\/\",\"name\":\"Health Service Discounts\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthservicediscounts.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/#organization\",\"name\":\"Health Service Discounts\",\"url\":\"https:\/\/healthservicediscounts.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2026\/07\/cropped-Blog-Logos-1.png\",\"contentUrl\":\"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2026\/07\/cropped-Blog-Logos-1.png\",\"width\":1284,\"height\":536,\"caption\":\"Health Service Discounts\"},\"image\":{\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/#\/schema\/person\/a1e26110375e0afb454245eda383b69b\",\"name\":\"Michael\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/healthservicediscounts.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3099e919ad7bd4539b18043a16170479?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3099e919ad7bd4539b18043a16170479?s=96&d=mm&r=g\",\"caption\":\"Michael\"},\"description\":\"I\u2019ve been with Health Service Discounts since 2021, writing everything from money-saving tips to festive Netflix must-sees. When I\u2019m not helping you save a few \u00a3\u00a3\u00a3 or stay entertained, you\u2019ll probably find me at the cinema or lost in a video game.\",\"jobTitle\":\"Lead Copywriter\",\"url\":\"https:\/\/healthservicediscounts.com\/blog\/author\/michael\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Healthy Eating and Fitness for NHS Staff: How Health Service Discounts Can Help You Save - Health Service Discounts","description":"With our NHS fitness plan, you can browse our deals, discounts, fitness advice, and mental health support. Read to learn more.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/","og_locale":"en_GB","og_type":"article","og_title":"Healthy Eating and Fitness for NHS Staff: How Health Service Discounts Can Help You Save","og_description":"With our NHS fitness plan, you can browse our deals, discounts, fitness advice, and mental health support. Read to learn more.","og_url":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/","og_site_name":"Health Service Discounts","article_published_time":"2022-05-08T15:00:00+00:00","article_modified_time":"2025-04-15T14:31:00+00:00","og_image":[{"width":1080,"height":608,"url":"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png","type":"image\/png"}],"author":"Michael","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Michael","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#article","isPartOf":{"@id":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/"},"author":{"name":"Michael","@id":"https:\/\/healthservicediscounts.com\/blog\/#\/schema\/person\/a1e26110375e0afb454245eda383b69b"},"headline":"Healthy Eating and Fitness for NHS Staff: How Health Service Discounts Can Help You Save","datePublished":"2022-05-08T15:00:00+00:00","dateModified":"2025-04-15T14:31:00+00:00","mainEntityOfPage":{"@id":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/"},"wordCount":518,"commentCount":0,"publisher":{"@id":"https:\/\/healthservicediscounts.com\/blog\/#organization"},"image":{"@id":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#primaryimage"},"thumbnailUrl":"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png","articleSection":["General"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/","url":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/","name":"Healthy Eating and Fitness for NHS Staff: How Health Service Discounts Can Help You Save - Health Service Discounts","isPartOf":{"@id":"https:\/\/healthservicediscounts.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#primaryimage"},"image":{"@id":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#primaryimage"},"thumbnailUrl":"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png","datePublished":"2022-05-08T15:00:00+00:00","dateModified":"2025-04-15T14:31:00+00:00","description":"With our NHS fitness plan, you can browse our deals, discounts, fitness advice, and mental health support. Read to learn more.","breadcrumb":{"@id":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#primaryimage","url":"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png","contentUrl":"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png","width":1080,"height":608},{"@type":"BreadcrumbList","@id":"https:\/\/healthservicediscounts.com\/blog\/health-fitness-guide-nhs-staff\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthservicediscounts.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Healthy Eating and Fitness for NHS Staff: How Health Service Discounts Can Help You Save"}]},{"@type":"WebSite","@id":"https:\/\/healthservicediscounts.com\/blog\/#website","url":"https:\/\/healthservicediscounts.com\/blog\/","name":"Health Service Discounts","description":"","publisher":{"@id":"https:\/\/healthservicediscounts.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthservicediscounts.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/healthservicediscounts.com\/blog\/#organization","name":"Health Service Discounts","url":"https:\/\/healthservicediscounts.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/healthservicediscounts.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2026\/07\/cropped-Blog-Logos-1.png","contentUrl":"https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2026\/07\/cropped-Blog-Logos-1.png","width":1284,"height":536,"caption":"Health Service Discounts"},"image":{"@id":"https:\/\/healthservicediscounts.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/healthservicediscounts.com\/blog\/#\/schema\/person\/a1e26110375e0afb454245eda383b69b","name":"Michael","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/healthservicediscounts.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3099e919ad7bd4539b18043a16170479?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3099e919ad7bd4539b18043a16170479?s=96&d=mm&r=g","caption":"Michael"},"description":"I\u2019ve been with Health Service Discounts since 2021, writing everything from money-saving tips to festive Netflix must-sees. When I\u2019m not helping you save a few \u00a3\u00a3\u00a3 or stay entertained, you\u2019ll probably find me at the cinema or lost in a video game.","jobTitle":"Lead Copywriter","url":"https:\/\/healthservicediscounts.com\/blog\/author\/michael\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png",1080,608,false],"thumbnail":["https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating-150x150.png",150,150,true],"medium":["https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating-300x169.png",300,169,true],"medium_large":["https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating-768x432.png",768,432,true],"large":["https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating-1024x576.png",1024,576,true],"1536x1536":["https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png",1080,608,false],"2048x2048":["https:\/\/healthservicediscounts.com\/blog\/wp-content\/uploads\/2022\/05\/Feature_Wellbeing_HealthyEating.png",1080,608,false]},"uagb_author_info":{"display_name":"Michael","author_link":"https:\/\/healthservicediscounts.com\/blog\/author\/michael\/"},"uagb_comment_info":35,"uagb_excerpt":"As NHS staff, you dedicate yourself to helping others, but it\u2019s just as important to take care of your own [&hellip;]","_links":{"self":[{"href":"https:\/\/healthservicediscounts.com\/blog\/wp-json\/wp\/v2\/posts\/1344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthservicediscounts.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthservicediscounts.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthservicediscounts.com\/blog\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/healthservicediscounts.com\/blog\/wp-json\/wp\/v2\/comments?post=1344"}],"version-history":[{"count":28,"href":"https:\/\/healthservicediscounts.com\/blog\/wp-json\/wp\/v2\/posts\/1344\/revisions"}],"predecessor-version":[{"id":17083,"href":"https:\/\/healthservicediscounts.com\/blog\/wp-json\/wp\/v2\/posts\/1344\/revisions\/17083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthservicediscounts.com\/blog\/wp-json\/wp\/v2\/media\/9286"}],"wp:attachment":[{"href":"https:\/\/healthservicediscounts.com\/blog\/wp-json\/wp\/v2\/media?parent=1344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthservicediscounts.com\/blog\/wp-json\/wp\/v2\/categories?post=1344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthservicediscounts.com\/blog\/wp-json\/wp\/v2\/tags?post=1344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}